Medicine / Meditation - All Health Needs

Medicine / Meditation - All Health Needs

Buddhist monks have claimed for centuries that meditation helps increase attention and concentration. New findings offer support for this notion. Increases Thickness of Brain Regions Researchers at Harvard Medical School examined Westerners who medi...flexa plus kommentaare

Meditation is the most important practice for calming the mind. A calm mind can lead a healthy, happy and successful life. It can cure the diseases and speed up the healing process. We describe the simple technique below called prana-dharana. Prana...perle bleue

The following is an excerpt from the book The Shaolin Workout by Sifu Shi Yan Ming Published by Rodale; May 2006;29. 95US/39. 95CAN; 1-59486-400-4 Copyright ? 2006 Sifu Shi Yan Ming There are intrinsic harmonies between certain parts of the body. Yo...o slim

The Shaolin Workout - Body and Mind

The following is an excerpt from the book The Shaolin Workout by Sifu Shi Yan Ming Published by Rodale; May 2006;29. 95US/39. 95CAN; 1-59486-400-4 Copyright ? 2006 Sifu Shi Yan Ming It''s most important to stay loose and relaxed in mind and body. To...

You are sitting by a quietly flowing stream in the countryside. It is spring and life is green and moist? Sitting on a rock, the sights and sounds of the flowing water begin to work their mysterious way into your nervous system. Gradually, with the...

How Meditation Can Help You To Reduce Stress

Do you feel that you are constantly under stress? Are you looking into ways of how you can reduce your stress levels? If you have answered yes to both of these questions, you are not alone. The world is seemingly becoming faster, more demanding and...

Ralph Waldo Emerson said: "For everything you have missed, you have gained something else." I love this quote and imagine this idea synonymous with my mothers favorite saying, "Bloom where youre planted." This has become her token saying and usual a...

Ive just finished my meditation practice for the day in a nearby park. The weather and temperature were near perfect for an October evening. My body now feels relaxed from head to toe. I was practicing the Falun Dafa exercises that so many have gain...

Active Meditation For Surges In Energy Levels!

When I first started learning about deep breathing exercises and meditation I had this pre-conceived notion of sitting very still for long periods of time, my body like a statue, my breathing hardly discernable to an onlooker. Little did I know that...

Meditation begins as postures and breath control and mantras. But it expands, just as the mind expands when we empty it of clutter and stretch it with hope and awareness. The more aware we become, the larger the capacity of the mind becomes, and the...

The benefits of meditation are numerous and scientifically validated, and one of the fundamental benefits is that meditation is a process wherein the means is equal to the goal: they are one in the same. Because meditation improves health, awareness...

Meditation: A Course To Pave Your Happiness!

A busy executive took leave to attend a meditation course conducted by a well-known saint. At the end of the course, he told the saint, "Revered Sir, I agree that meditation gives peace of mind. It takes out lots of pressure out of our mind. And you...

Can Meditation Bring You Relief From Headaches

Over the counter medications accept my salutations! You have done enough of service in your own way, to the best of your ability and judgment. You have done everything, but my headache stands intact... Perhaps you don''t understand the root cause of...

Meditations on a Little Red Flower

The other day we took a walk out to a nearby field. Behind several tall pines, hidden away from open view, a single, small flower spread its blossoms toward the sun. It was a deep red, vivid?very strong and straight on its thin stem. "Proud," Jim sa...

Meditations on a Little Red Flower

The Shaolin Workout - Body and Mind

How Meditation Can Help You To Reduc

Contact Us : Privacy Policy : Terms Of

© 2006-2008 AllHealthNeeds.com All rights reserved.